Day 74 of 100: Upgrade your habits

What’s up my Kate's Take listeners! I’m ecstatic to be here with you today! Today is day 74 of 100.

If you’re ready to upgrade your habits, then you’re in the right place.  

First, let’s call on our 5 questions.

These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night. 

1. What’s one thing I’m grateful for?
2. What’s one thing I’ll accomplish today that will bring me one step closer to my goal? 
3. What’s something that’s working well for me right now? 
4. What’s something that’s not working well for me right now?
5. How can I either solve what’s not working right now, or get rid of it?

What's one habit you want to call into your daily routine in order to upgrade your habits?

Set an alarm to remind yourself to practice it every single day. No matter what you’re doing - stop - and practice your habit.

Before you know it, you won’t need that alarm anymore, and you’ll have successfully upgraded your habits!

Because when you realize the power of the habits you already have - and identify new ones you want to create - you can use the momentum of your existing habits to create those new ones. 

I hope today’s episode all about upgrading your habits came at just the right time for you. 

As always, don’t hesitate to reach out to me and share your wins - and your struggles. I’m [e-mail].

We’re also have conversations DAILY about our 100 Day Goal Challenge in our private Facebook Group - visit EOFire.com/facebook to join us today.