What’s up my Kate's Take listeners! I’m ecstatic to be here with you today! Today is day 69 of 100.
If you’re ready to define your WHY, then you’re in the right place.
First, let’s call on our 5 questions.
These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.
When you know your WHY you have a north star. When things get tough, when you’re frustrated or wondering why you’re even doing what you’re doing - you’ll know EXACTLY why you’re doing it.
I hope today’s episode all about your WHY came at just the right time for you.
As always, don’t hesitate to reach out to me and share your wins - and your struggles. I’m kate@eofire.com.
We’re also have conversations DAILY about our 100 Day Goal Challenge in our private Facebook Group - visit EOFire.com/facebook to join us today.
What’s up my Kate's Take listeners! I’m fired up to be here with you today! Today is day 68 of 100.
If you’re ready to get serious about the saying, you are the average of the 5 people you spend the most time with from Jim Rohn, then you’re in the right place.
First, let’s call on our 5 questions.
These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.
Are there people you’re spending time with right now who aren’t on the same page as you?
What you think about, talk about, focus on, your confidence, your outlook, your mood, your perspective … every one of these things is deeply influenced by the people you choose to spend your time with.
Think about those you’re choosing to spend your time with, and if you find that there are certain people who aren’t helping you accomplish what you want in life, then perhaps it’s time to reevaluate the time you spend with them.
I hope today’s episode all about you are the average of the 5 people you spend the most time with came at just the right time for you.
As always, don’t hesitate to reach out to me and share your wins - and your struggles. I’m kate@eofire.com.
We’re also have conversations DAILY about our 100 Day Goal Challenge in our private Facebook Group - visit EOFire.com/facebook to join us today.
What’s up my Kate's Take listeners! I’m so happy to be here with you today! Today is day 67 of 100.
If you’re ready to write out your perfect day, then you’re in the right place.
First, let’s call on our 5 questions.
These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.
When I set out to uncover exactly what my perfect day looks like, it was a powerful exercise. It gave me a crystal clear picture of exactly how I want to be spending my time, who I want to be spending my time with, and where I want to be.
And guess what? When you know these things, you can take precise actions to help make them a reality. When you can see it, you can create it.
So set aside some time today to think about your perfect day. Take out a piece of paper, or type it out on your computer: what does your perfect day look like?
I hope today’s episode all about your perfect day came at just the right time for you.
As always, don’t hesitate to reach out to me and share your wins - and your struggles. I’m kate@eofire.com.
We’re also have conversations DAILY about our 100 Day Goal Challenge in our private Facebook Group - visit EOFire.com/facebook to join us today.
What’s up my Kate's Take listeners! I’m thrilled to be here with you today! Today is day 66 of 100.
If you’re ready to start your own ripple effect, then you’re in the right place.
First, let’s call on our 5 questions.
These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.
The ripple effect is real, and it’s such a beautiful reminder of just how impactful our message can be. Remember that every time you impact someone, you’re potentially impacting 2, 3, hundreds, thousands more via the ripple effect.
I hope today’s episode all about the ripple effect came at just the right time for you.
As always, don’t hesitate to reach out to me and share your wins - and your struggles. I’m kate@eofire.com.
We’re also have conversations DAILY about our 100 Day Goal Challenge in our private Facebook Group - visit EOFire.com/facebook to join us today.
What’s up my Kate's Take listeners! I’m pumped to be here with you today! Today is day 65 of 100.
Every 10 days we’re going to be diving into a great quote. ‘Cause who doesn’t love a great quote!?
First, let’s call on our 5 questions.
These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.
"I alone cannot change the world, but I can cast a stone across the waters to create many ripples." ~ Mother Teresa
As always, don’t hesitate to reach out to me and share your wins - and your struggles. I’m kate@eofire.com or katelerickson on Instagram.
We’re also have conversations DAILY about our 100 Day Goal Challenge in our private Facebook Group - visit EOFire.com/facebook to join us today.
What’s up my Kate's Take listeners! I’m ecstatic to be here with you today! Today is day 64 of 100.
If you’re ready to define what freedom means to you, then you’re in the right place.
First, let’s call on our 5 questions.
These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.
What’s something in your life you absolutely LOVE, but that you don’t feel you get to do that often?
There are so many questions we can ask ourselves and experiences we can reflect on that can help us uncover a lot - that can help us truly understand ourselves better, and what’s most important to us.
And when you know answers to these questions, you can more easily call it into your life by taking the steps necessary every day to have more freedom - whatever it means for you - in your life.
I hope today’s episode all about freedom came at just the right time for you.
As always, don’t hesitate to reach out to me and share your wins - and your struggles. I’m kate@eofire.com or katelerickson on Instagram.
We’re also have conversations DAILY about our 100 Day Goal Challenge in our private Facebook Group - visit EOFire.com/facebook to join us today.
What’s up my Kate's Take listeners! I’m fired up to be here with you today! Today is day 63 of 100.
If you’re ready to fully embrace commitment, then you’re in the right place.
First, let’s call on our 5 questions.
These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.
To me, commitment reaches every area of our lives. Our relationships with others and ourselves, it shows up in our work, it shows up when we’re learning something new, when it comes to our health and fitness - even in our spirituality (in whatever form that takes for you).
I hope today’s episode all about commitment came at just the right time for you.
As always, don’t hesitate to reach out to me and share your wins - and your struggles. I’m kate@eofire.com or katelerickson on Instagram.
We’re also have conversations DAILY about our 100 Day Goal Challenge in our private Facebook Group - visit EOFire.com/facebook to join us today.
What’s up my Kate's Take listeners! I’m so happy to be here with you today! Today is day 62 of 100.
If you’re ready to define happiness, then you’re in the right place.
First, let’s call on our 5 questions.
These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.
If you’ve never taken the time to sit down and write out what makes you happy, I think it’s time!
Grab your journal, a piece of paper, or your computer and set aside an hour. When you think you’re finished - keep going. You might need a 5 minute break - there are no rules. No format.
Just ask yourself “What makes me most happy?” and start writing.
I think you’re going to love what you discover about yourself - and I’m so excited for you to start making decisions and choices led by your clarity around happiness.
I hope today’s episode all about happiness came at just the right time for you.
As always, don’t hesitate to reach out to me and share your wins - and your struggles. I’m kate@eofire.com or katelerickson on Instagram.
We’re also have conversations DAILY about our 100 Day Goal Challenge in our private Facebook Group - visit EOFire.com/facebook to join us today.
What’s up my Kate's Take listeners! I’m thrilled to be here with you today! Today is day 61 of 100.
If you’re ready to start practicing patience, then you’re in the right place.
First, let’s call on our 5 questions.
These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.
Whether it’s waiting in line at the grocery store, interacting with a hormonal teenage child, or building your business, patience is a quality that I believe has the power to supercharge our mood and help us live happier lives.
And what’s so great about it is you can actually call on patience whenever you need it - it’s up to you!
As always, don’t hesitate to reach out to me and share your wins - and your struggles. I’m kate@eofire.com or katelerickson on Instagram.
We’re also have conversations DAILY about our 100 Day Goal Challenge in our private Facebook Group - visit EOFire.com/facebook to join us today.
What’s up my Kate's Take listeners! I’m pumped to be here with you today! Today is day 60 of 100.
Every 10 days we’re going to be taking a step back to reflect with a recap.
First, let’s call on our 5 questions.
These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.
In order to gauge our pace we’re going to do the following:
Again, by keeping track of our progress we’re able to pivot or make adjustments to help us hit our goal in 100 days.
Also, these recaps allow us to celebrate wins on our journey to accomplishing our BIG goal.
I hope today’s recap was helpful for you.
As always, don’t hesitate to reach out to me and share your wins - and your struggles. I’m kate@eofire.com or katelerickson on Instagram.
We’re also have conversations DAILY about our 100 Day Goal Challenge in our private Facebook Group - visit EOFire.com/facebook to join us today.